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Feeling Anxious? Manageable Steps and When to Seek Support

Feeling Anxious? Manageable Steps and When to Seek Support

by Life Mates Now | Jul 5, 2018 | Anxiety

Anxiety can affect thoughts, sleep, concentration and the way your body feels. You may know what you are worried about, or find it difficult to explain. You do not have to identify a cause or reach a particular level of distress before asking for support.Choose a step...
After Romantic Rejection: Boundaries, Feelings and Support

After Romantic Rejection: Boundaries, Feelings and Support

by Life Mates Now | Jul 5, 2018 | Relationship

When someone you love does not want the same relationship, it can be painful to take in. You may feel disappointed, angry, relieved, confused or several things at once. You do not have to turn the experience into a positive lesson before you can begin looking after...
Breaking Up When You Live Together: A Practical Plan

Breaking Up When You Live Together: A Practical Plan

by Life Mates Now | Jul 5, 2018 | Relationship

When you live with a partner, ending the relationship can also mean sorting out housing, possessions, bills and everyday routines. You may know that you want to leave while still needing time or help to work through those arrangements.Start with the most urgent...
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