Anxiety is physically, mentally, and emotionally exhausting. It can take a toll on how you feel, how you behave, and how you interact with the people and situations around you. We all deal with certain levels of anxiety at different moments throughout our lives, but anxiety can spiral out of control. If you’ve been feeling… Read More Treating Your Anxiety, Step by Step
Dealing with rejection is tough, whether its from a loved one, a college, a job, or even a friend. We don’t like to feel rejected, and it can be difficult to manage the feelings that come from rejection. Knowing how to deal with rejection can make your life easier and allow you to bounce back… Read More How to Deal with Rejection from Someone You Love
Breaking up is a challenge. If you happen to live with your partner, breaking up can be even more difficult. Not only do you have to deal with the emotional separation, but with physically separating your lives as well. If you’ve lived together for any period of time you have shared possessions, financial obligations, and… Read More How to Break Up with Someone You Live With